Another step to simply my life and make it more chemical-free, I decided to make my own shampoo. Surprisingly I found a lot of information about this, here's the recipe I decided to use:
Shampoo Recipe:
· One quart water
· Herbs
· 4 ounces castile soap flakes
Bring the water to a boil. Turn off the heat and pour over herbs. Steep at least 20 minutes. Strain herbs & pour tea over the soap flakes. Stir until the soap flakes dissolve. Once the mixture has cooled, store it in a bottle.
On the left is 4 ounces of shredded
castile soap. Shredding the soap is important because it will dissolve easily in the water. On the right is 4 grams of lavender which was about 1/8 cup. Most recipes I found didn't specify how much herbs to use so I used up all the leftover lavender from 3 years ago. In the end, I found it to be the perfect amount.
I forgot to take a picture of the next step, but it's pretty straight forward: pour boiling water over the lavender flowers. After the lavender steeped in the boiling water for 20 minutes, I strained out the lavender buds using a funnel with a cloth filter. A strainer would do just fine, but I don't have one.
After the lavender buds are strained, I add the shredded castile soap. Notice I am using a wooden spoon to help dissolve the soap. This is the same wooden spoon I use for making soap--it is not used for food. If you don't have a designated wooden soap spoon, then I suggest using a plastic or metal spoon.
Once all of the soap flakes are dissolved (be patient, this make take 15 minutes), pour into containers. I used empty bottles I had in the cupboard. I would like to use glass instead of plastic but I have this horrifying image of broken glass in the batch tub. Homemade shampoo has a water consistency at first, but give it a few weeks and it will thicken up. In the meantime though, use a small plastic cup (I used the cap from a Pepto Bismol container), fill it up half way, and then dump it over your head.
How well does it work? GREAT!! I was able to use this homemade shampoo for a couple months before I needed a boost of Nature's Path brand every 2 weeks. The homemade stuff doesn't thoroughly strip the hair like the commercial stuff, so I need an extra boost every now and then. And for those who are curious, I take a shower every other day.
What about homemade conditioner? Don't worry, I will be making that once my store-boughten bottles are gone. Stay tuned!
Below are different hair types and recommended herbs to use:
Normal Hair: Horsetail, red clover, crushed lavender flowers, rosemary
-if blond: chamomile & marigold
Oily: Rosemary, mint, nettle leaves, sage, crushed lavender flowers, indigo root, burdock, tea tree leaves, lemon grass, orris root, comfrey leaves
-add to shampoo base: jojoba oil
Dry: Comfrey root or leaf, red clover, crushed orange flowers, crushed lavender flowers, elder flowers,
-add to shampoo base: jojoba oil
-if blond: chamomile & marigold
Light Hair: Use light colored herbs like marigold & chamomile,
Dark Hair: Rosemary
Gray Hair: Nettle, sage, rosemary, plus any herbs recommended for your hair type
Make hair bright: Chamomile
Make hair shiny: Rosemary
Hair loss: Rosemary, crushed lavender leaves, tea tree leaves, sage, nettle, basil
Dandruff: Nettle, comfrey leaves, birch and/or white willow barks, peppermint, lemongrass