Eating Organic and Local for about $300 each month

The organic and locavore (eating from local farmers) food movements are two ways to reduce the pressure that each and everyone of us impart on the planet; with the qualifier that you, the consumer, make an educated decision when you purchase a product. Every dollar that you spend is a vote, a vote for what you believe in! All too often people believe that voting in an election is the only way to make your voice heard, but that is not true - nowadays the strongest voice you have is likely how you spend your money.

This post tries to clarify some of those tough choices that you may face and shows you how our family makes those decisions on a budget.

First off, there is a lot of confusion out there about what organic actually means. Simply put, it is an agricultural practice that tries to minimize the burden that we place on the planet by straying away from synthetic pesticides and practicing sustainable agricultural techniques (being nice to land). Organic foods are also not processed using irradiation, industrial solvents, or chemical food additives.

So, now that we've got that off our plates, another common complaint is that it costs a lot more. Strictly in the monetary sense, yes, it does cost more, but if you've ever tried to raise an organic garden there is good reason it costs a lot more - it's an absurd amount of work to get a crop from seed to table (luckily we enjoy the challenge). So, yes, you may be spending an extra 10-25 % on your food to go organic. If you spend $1000 dollars on food a month, that equates out to an extra $100-250, but if you only spend $300 a month on food, at worst its about $75 extra on your bill. Either way, it's a small price to pay for insurance that your children and grandchildren will still have bugs around to pollinate their crops and soil around for crops to grow in. Further, you can save a lot of money by growing the food yourself, and you may just pick up a really cool hobby in the process. The distance from your own personal garden to your plate is as short as it comes. Let's talk some more about this.

Now, the real problem surfaces when you start to look at food miles (the distance traveled from crop to table - the average piece of food on the American table travels 1300 miles from farm to table). Sure, you can buy organic apples, but if they originated in New Zealand and you live in Colorado, is that really sustainable? Just imagine how much fuel had to be burnt to get that small piece of fruit to you. So, in that instance, choosing a non-organic apple grown at a local orchard may be the better choice. I'm almost positive that you even have a better choice - somebody almost everywhere is growing produce organically - search them out. You'll be supporting your local economy and making a statement that you do care about what happens to this planet. In the instant that you make the decision to do this, not only have you spoken and your voice was heard, but the farmers who are working extremely hard to raise a family will be very appreciative that you made that decision. In fact, we've met a lot of friends this way.  It strengthens the social fabric that used to be so common before nuclear families rapidly eroded the bonds of the community. People yearn for that bond, and it's probably why social media is so prevalent these days.

Buying in bulk is another option we use a lot for the sole reason that it saves on a lot of packaging and money.  We do not buy single servings.  Our oatmeal, flour, and sugar is purchased in 25 pound bags.

Ok, back to us. We eat a 50% mix of local foods and organic foods from the store. We do not buy meat from the store, rather from local farmers. Most recently our neighbor likes to shoot deer, but doesn't like to eat them, so he just gives them to us - a single deer will last us through half of the year. As you've seen on this blog, we preserve a lot of food from our garden. So, after everything is said and done, we really only consistently hit up the grocery store for milk products, grains, and chocolate. The graph below shows 7 years worth of monthly grocery spending. You can see the jump in price when we went to organic then from there food just got more expensive across the board. We used to be a little more diligent about finding coupons and only buying organic things on sale, but now we are a bit more liberal in our purchases. Honestly though, a family of three with some hard work in a garden of their own can easily sustain a local and organic diet for about $300/month.

Our stash of food going into the winter.

Homemade Calendar Envelopes

Before you recycle old calendars, consider this unique way of reusing them...make them into envelopes!  I started making these last year and they worked really well!  Best of all, I can customize the size of envelope for its use.  For example, my family sends picture cards for Christmas instead of cards.  We design our own pictures to fit a standard 4x6 size.  To finish off the envelope I use self-adhesive labels for writing the addresses.  When the labels are gone, I'll just use scrap paper and glue or tape.

To make the envelopes, I traced the picture and left about 1/4 inch on all sides before gluing the flaps on the sides. 

The Best Ever Homemade Hot Cocoa

It has taken me years to find the perfect homemade hot cocoa recipe.  After many searches and slight revisions, I think I have the best recipe.  Of course, everyone has different taste buds, but trust me, this won't disappoint!  I also want to point out that giving homemade hot cocoa is also a great holiday gift idea!

2 cups powdered sugar

1 1/2 cups cocoa powder

1 1/2 cups chocolate chips (white, bittersweet, etc.)

1/4 tsp. salt

Combine ingredients in large bowl.  Add the mixture in several batches to a food processor and chop until finely ground.  Store in airtight container. 

Add 1/3 cup cocoa mix to ~1 cup milk, or mixture of milk & water. (Milk by itself definitely gives it a better flavor.)

**I tried adding dry milk to the mixture so I could use just water, but I found it didn't have the same flavor and there's always a pile of dregs in the bottom no matter how much I stirred.**

**I have made this recipe dozens of times and the best cocoa was the result of quality ingredients.  Hershey's cocoa powder and Ghirardelli chocolate chips produce a far better tasting cocoa than store brand ingredients.**

The Ultimate Garden Deer Fence!

When we moved here everyone told us that to have a garden and fruit trees, we HAVE to put up fencing to keep the deer out.  After a lot of research and talking with other gardeners, we decided to put up 5 ft. wire fencing around the entire perimeter of our garden with electric fence extending another 3 feet above that. The berry bushes outside the garden only have 2 strands of electric fencing about 3 feet tall and surprisingly the deer don't jump it.  I am happy to report that after 2 growing seasons, we have not had ANY deer damage.

We use a 30 mile solar electric charger.  This charger is awesome!  It has always kept a charge and you can hear a slight audible click so you know when it's pulsing.  A few times we have woke up in the middle of the night because a slug slimed its way between the charger housing and the terminal which shorted out the charger.  (This sounds bad, but really the slug was fried on the electric wire while the charger ticked on - though it did take Jon a few midnight runs out to the garden to see what was going on.).  We disconnect the solar charger in the winter and store it inside.

Using zip ties, fiberglass poles were attached to the fence posts and extended another 3 feet above the regular wire fence.  Two strings of electric fencing were attached to the fiberglass posts.  

We put in 3, 8 foot grounding rods for the charger.  In hindsight we could have probably used just one.  A word of advice when putting these in, make sure they are in a location that won't be in your way!

In the foreground of the picture you can see the deer damage on the blackberry canes outside the electric fence and the untouched canes on the inside of the fence.

The Case of the Disappearing Honey!

We've had quite the year keeping honeybees and already had to combine the two hives on August 25th.  I fed them immediately after introducing the two colonies and checked for new brood.  Everything looked fine by the end of September and I fed them right up to when the fall nectar flow began.  By the beginning of October, the hive was a good weight and I left them alone.  This past weekend I decided to heft the hive and was thinking of feeding them since the weather was warm Veteran's Day weekend.  Come to find out, the hive was light as a feather!!!  Jon and I suited up and went into the hive to find maybe one frame 1/3 full of nectar, a few cells of pollen, and no brood.  The queen was still alive and moving around.  What's interesting about this scenario is that this is the exact thing that happened to one of the hives before we combined them in August...they were completely robbed of all their honey stores!

I think this is a bit odd considering the hive was a good winter weight less than 2 months ago and they were busy during the nectar flow.  I think the hive had been robbed out by another hive...perhaps one in the woods or from another beekeeper's hives 1 mile away?  This May during swarm season, Jon and I were gone for 2 weeks and we suspected that one hive swarmed so perhaps they found an old tree and got established?  The yellow jackets have also been up by the hive a lot the past few weeks and I squish them when I can, but in hindsight, I should have reduced the hive entrance to discourage robbing.  Whatever the reason, we're not happy because there really is no way to save this hive.  In a month or so I'll gather up the empty boxes and store them for next year.

Cheap and Easy Leaf Mulch

Last spring in my post about fruit trees I wrote about mulch and how well the chickens shred the leaves and fertilize it into mulch.  This fall we have been raking leaves from all over the yard and storing them for use throughout the winter so we can get a head start on the mulch and have it ready early spring.  The chickens benefit greatly from these leaves because they have something to scratch when the days are cold and they are cooped-up indoors; and the outdoor run doesn't get muddy from the wet weather.  The leaves also add a layer of insulation in the coop and outdoor run which I think keep bugs closer to the surface for them to hunt.

The process is fairly simple, I first spread two old bed sheets on the ground and rake leaves onto them. 

I had to convince Paul that there would be an even bigger leaf pile up by the barn.

Together Jon and I carried the leaves to the barn. 

After all the hauling we took a break to play in the leaves!

Some new leaves were added to the outdoor run and the rest were left in a pile to be added throughout the winter.  Before fall ends, the pile will reach the bottom of the coop window.

Time for the chickens to go to work and shred the leaves while at the same time fertilizing it with their poop!

How to Shell Black Walnuts

This fall the walnut tree dropped really large nuts with hulls that were really easy to remove.  This is our third year harvesting walnuts and each year I learn a little bit more about the process.  Most people put the walnuts on their driveway and drive over them to remove the hulls.  We have a gravel driveway leading up to a cement driveway and I really don't want the cement stained so I just step on the nut wearing old shoes and the hull slides right off.  If the hull is hard and doesn't separate from the shell, I toss it in the woods because the nut isn't fully mature.

I also don't keep any nuts that have these white worms hiding under the hulls.  These nuts are usually bad. 

After the hulls are removed I put them in cardboard boxes in partial sun.  Every couple of hours I shake the box until all the nuts are dry.  The two boxes on the right are butternuts...given to us by some friends. 

Jon and Paul found a unique way to remove the hulls this year...hitting them with a baseball bat!  Our son likes to go find them in the yard afterwards.  If you use this method, make sure to check your nuts.  If they get cracked, open them immediately because they will not store well if air gets inside the shell.